Regular assessment of water competency is essential for everyone regardless of age, experience or background. Being water competent includes not just the ability to swim, but also the understanding of what to do to be safe around water, how to respond in an emergency, and the development of a positive relationship with aquatic environments. By improving water competence we can build confidence, and enjoy water-based activities safely.

Introducing the Aquatic Warrant of Fitness Check


The Aquatic Warrant of Fitness Check is a practical and engaging way to assess and improve your water skills. The session is one hour long, free of charge and is designed to help you discover your current level of water competency and give you tips on how to improve it.

During the free Aquatic WOF Check session, you will:

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Test your skills

Get in the pool and evaluate your current level of water competence under the guidance of experienced instructors.
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Receive Personalised Feedback

Identify areas for improvement and gain insights into your strengths and weaknesses in water.
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Learn Tips and Tricks

Benefit from expert advice on how to develop your skills further, ensuring continuous growth and improvement.

This initiative is more than just a course—it’s the beginning of a lifelong journey toward water safety, confidence, and skills.

Join a free session, facilitated by Drowning Prevention Auckland and supported by Auckland Council.

To get your Aquatic WOF Check, register today.

Here’s what participants had to say about the programme:
I was incredibly surprised that I was able to improve weaknesses with a few simple tips from the facilitator.

I was shocked to realise that there were some things that I couldn’t do after years of thinking I could do them; this was a real eye opener to figure out what I could do and how to keep myself safer in the water.

The Aquatic WOF programme has completely changed my relationship with the water. I now have the confidence, competence, and practical skills that I know could save my life.

Adult drowning rates in New Zealand are increasing.

Research has found that this is likely for a number of reasons:

  • Lack of water safety practice
  • Entrenched unsafe attitudes toward open water participation
  • Underestimation of risks in aquatic activity
  • Overly optimistic perception of capacity to cope with that risk

(Stanley & Moran, 2021)

The pilot programme for Aquatic WOF Checks was completed in June 2022. It showed some interesting results:

  • Adults overestimated their water competence in controlled pool environment
  • Although not tested in open water during the pilot, adults perceived open water competency was likely to be overestimated
  • The water competency of all participants improved after education at the conclusion of the programme

(Stanley & Carmine, 2022)

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