Preparation & Planning

Be Prepared

Health
  • Get regular medical checkups
  • Know how to recognise the signs of hypothermia
Plan
  • Always tell someone where you’re leaving from, what time you’re leaving and what time you’ll be back

Be Aware of the Dangers

Weather
  • Check the weather forecast before you go
  • Be aware that the weather could change while you are there.
Tides
  • Check tide and current information for your chosen location